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Meal plan

Regenerate
ID: KMkyOkJgfS8sATI
By guest
Generated on 2025-09-09 11:30:42

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 75.0 g
Energy: 187.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!