Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xJQDhcyR4D48lu0

By guest

Generated on 2025-04-18 10:44:16

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!