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Meal plan

Regenerate
ID: c-tHFZK4LtGENRY
By guest
Generated on 2025-07-23 18:15:11

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 88.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!