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Meal plan

ID: UoO6irVTejfEIeo

By guest

Generated on 2025-11-18 10:44:10

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 94.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 55.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!