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Meal plan


ID: XV-hWafjR-LJ9xA
By guest
Generated on 2025-08-08 04:12:17

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 89.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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