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Meal plan

Regenerate
ID: t4J31o1UB3aYOxg
By guest
Generated on 2026-05-11 16:14:07

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 72.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 76.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!