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Meal plan

Regenerate
ID: lJCD37YCcsKRUwc
By guest
Generated on 2025-03-19 12:51:44

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 58.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 61.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!