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Meal plan

Regenerate
ID: Ks-8-E7wID20DCk
By guest
Generated on 2025-05-06 14:27:24

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Hemp Cups
1 serving = 64.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!