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Meal plan

Regenerate
ID: eKnpUeXVH0xG1HI
By guest
Generated on 2025-06-14 18:58:05

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 81.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 50.0 g
Let's cook it!