Here is your personalized meal plan!
Meal plan
ID: P-E67PpuPlorP6A
By guest
Generated on 2026-01-19 23:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
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Snack
Phoenix Date Pudding
1 serving = 89.0 gEnergy:
336.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
76.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
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Snack
Banana Soy Pancakes
1 serving = 72.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!