Here is your personalized meal plan!
Meal plan
ID: l0jQQC1Jo-cY_6w
By guest
Generated on 2025-03-18 02:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 92.0 gEnergy:
243.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 68.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!