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Meal plan


ID: x-5HzfyspuuZ220
By guest
Generated on 2026-07-12 19:49:06

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 74.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 46.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Eclipse
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!