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Meal plan

ID: TcmBT15X0u2dfqo

By guest

Generated on 2025-08-30 19:35:07

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!