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Meal plan

ID: WNmZGScv_LDN84I

By guest

Generated on 2025-04-22 22:28:28

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 61.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 96.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!