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Meal plan

ID: 9JESIHgG_DdIP7o

By guest

Generated on 2025-08-03 12:40:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 88.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 73.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!