Here is your personalized meal plan!
Meal plan
ID: S6FtUAbZMlEns3s
By guest
Generated on 2025-04-20 06:57:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Savoury Creamed Corn
1 serving = 99.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 100.0 gEnergy:
367.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!