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Meal plan

ID: gFo7DIeznk_Qi28

By guest

Generated on 2026-01-13 17:45:03

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 120.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!