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Meal plan

Regenerate
ID: dJpl6jfd9LbiNqQ
By guest
Generated on 2025-04-30 02:22:25

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 82.0 g
Energy: 229.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!