Here is your personalized meal plan!
Meal plan
ID: KqtV0wqUod-tSkA
By guest
Generated on 2025-08-13 20:39:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 57.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!