Here is your personalized meal plan!
Meal plan
ID: yNIDfyDqUHQJicM
By guest
Generated on 2025-03-17 05:33:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 75.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!