Here is your personalized meal plan!
Meal plan
ID: p22run1AC4sP_9U
By guest
Generated on 2025-08-26 09:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 89.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 61.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!