Here is your personalized meal plan!
Meal plan
ID: Wk665A5-eOT6hYY
By guest
Generated on 2025-09-07 09:35:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 97.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 90.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!