Here is your personalized meal plan!
Meal plan
ID: lPZUPbvgL01uuQk
By guest
Generated on 2025-03-18 07:23:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!