Here is your personalized meal plan!
Meal plan
ID: fnHDQjOXbW1rPGY
By guest
Generated on 2025-06-21 01:29:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 72.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!