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Meal plan


ID: m3o0CZOtWyiLLfQ
By guest
Generated on 2025-09-09 17:43:40

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lemon Bars
1 serving = 84.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 63.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Betty
1 serving = 85.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!