Here is your personalized meal plan!
Meal plan
ID: DK0V3DYzIQE4YDk
By guest
Generated on 2025-03-18 08:33:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 72.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 64.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!