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Meal plan

Regenerate
ID: 09fC3FeQPCBGjLw
By guest
Generated on 2025-03-18 23:04:24

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 56.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 72.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!