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Meal plan

ID: SQmEzBGz3y6b5Nw

By guest

Generated on 2025-07-11 18:10:50

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!