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Meal plan

Regenerate
ID: j77ThhYSYu9ow4g
By guest
Generated on 2025-11-13 18:47:08

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 67.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 67.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!