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Meal plan

Regenerate
ID: RV8jbW2dWWSLsMk
By guest
Generated on 2025-04-21 10:35:23

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 89.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 75.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!