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Meal plan

ID: nHcPY5_olE1_Fn0

By guest

Generated on 2025-03-20 17:20:35

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 72.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 67.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!