Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7H5HUYFNHbc2HV8

By guest

Generated on 2025-06-24 00:15:48

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 222.0 kcal

Protein: 25.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!