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Meal plan

ID: sHmqgaYeFT7i3P4

By guest

Generated on 2025-07-31 15:32:50

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!