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Meal plan

Regenerate
ID: IJqJxlMdpLNtefc
By guest
Generated on 2025-06-26 14:49:22

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 90.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 100.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!