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Meal plan

ID: sxKoHbBG-hork7g

By guest

Generated on 2025-08-15 12:44:42

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Lemon Kale

1 serving = 73.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 58.0 g

Energy: 79.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!