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Meal plan


ID: 2wI-bOYUVdeWQRM
By guest
Generated on 2025-08-17 13:35:46

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
English Royalty Scones
1 serving = 72.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 52.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheesy Peach Pie
1 serving = 90.0 g
Energy: 209.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!