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Meal plan

Regenerate
ID: 2fkWLMHuI5yhnrU
By guest
Generated on 2025-11-04 03:55:23

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!