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Meal plan

Regenerate
ID: 98MIkm7RESUL0p8
By guest
Generated on 2025-03-18 19:33:24

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 79.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!