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Meal plan


ID: HZkJIxLKxEOZwLE
By guest
Generated on 2025-03-20 15:09:13

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 63.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Churro Macarons
1 serving = 79.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 44.0 g

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