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Meal plan

ID: YJ4-13mnfhiE7hc

By guest

Generated on 2025-08-22 06:51:39

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 92.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Wet Walnuts

1 serving = 61.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!