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Meal plan


ID: CM9mWfHZ8MBKuxs
By guest
Generated on 2025-04-19 16:58:43

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Butter
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
English Digestive Biscuits
1 serving = 60.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!