Here is your personalized meal plan!
Meal plan
ID: 7BInDJimKEguKYU
By guest
Generated on 2025-04-20 19:53:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Mandarin Pancakes
1 serving = 58.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 64.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!