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Meal plan


ID: 1PtVePX15Fq6YT0
By guest
Generated on 2025-05-01 02:19:30

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 83.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bolillos Recipe
1 serving = 74.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!