Here is your personalized meal plan!
Meal plan
ID: lR_78qLz1JwpCTg
By guest
Generated on 2025-06-23 06:21:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pork Fried Cakes
1 serving = 95.0 gEnergy:
187.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 91.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!