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Meal plan

Regenerate
ID: gHQ6Ks9vk5XmzGE
By guest
Generated on 2025-08-11 05:21:00

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 64.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!