Here is your personalized meal plan!
Meal plan
ID: oxbLw4llu-E5E24
By guest
Generated on 2025-11-26 14:41:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Microwave Blanched Almonds
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Glazed Onions
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!