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Meal plan

Regenerate
ID: c4-vSnE7noq9RNQ
By guest
Generated on 2025-08-30 04:20:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 70.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fool You Fudge
1 serving = 72.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!