Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SJeeVBevQHoAJfU

By guest

Generated on 2025-04-21 00:31:21

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!