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Meal plan


ID: Tk6bW3y1DuzVN_0
By guest
Generated on 2025-06-30 01:15:13

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Freeze
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!