Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SJRKmSB1lrNkBe0
By guest
Generated on 2025-03-17 17:59:04

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 100.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!